Wellness Center

Mission Statement

Our mission at the Oakland Military Institute is to create an environment that fosters safety, support, and inclusion. We assist students by championing their academic, social, and emotional well-being, and empowering them to overcome challenges and reach their fullest potential. We strive to uplift student voices through collaboration with educators, families, and the community.

Wellness Center Services

The Wellness Center is conveniently located in room C203 on campus. We provide a variety of services designed to support Cadets on their journey to becoming college-ready. Our goal is to equip students with the resources and guidance they need to thrive academically and personally. The following services are offered: 

• Individual and Group Counseling
  Our counseling services offer personalized support through both individual and group sessions. We help cadets navigate personal challenges, build self-awareness, and foster emotional resilience. The counseling team creates a safe and confidential space for each cadet to explore their thoughts and feelings, develop coping strategies, and enhance their overall mental well-being.

• Academic Goal Setting
  We guide cadets in setting realistic and achievable academic goals tailored to their unique strengths and aspirations. Through personalized planning and ongoing support, we help individuals identify their objectives, track progress, and cultivate effective study habits, ensuring they remain motivated and focused on their educational journey.

• Social Emotional Learning (SEL)
  Our SEL programs focus on developing critical interpersonal skills such as self-awareness, emotional regulation, and effective communication. We provide interactive workshops and activities that promote empathy, collaboration, and conflict resolution, equipping cadets with the tools they need to navigate social environments and build positive relationships.

• Coping Skills and Strategies
  We teach a variety of coping skills and strategies to help cadets manage stress, anxiety, and life's challenges effectively. Through workshops and individual sessions, we explore mindfulness techniques, problem-solving skills, and emotional regulation practices, empowering individuals to respond to difficulties with resilience and confidence.